About this course
Reframe is a gentle, supportive six-week online photography course designed for people who are finding it difficult to get out of the house due to anxiety, low mood, long-term health conditions, disability, or caring responsibilities. Using simple photography prompts, shared reflection, and group connection, Reframe helps you see the world differently and begin to step back into it at your own pace.
Across the course, we’ll explore how creativity can lift mood, reduce anxiety, and strengthen your sense of connection with both yourself and the environment around you. You’ll learn accessible techniques you can try from home or outdoors whenever you feel ready, helping you build confidence through small, achievable steps. Each week offers space to share your images, talk about your experiences, and connect with others in a calm, non-judgemental community.