Reframe: Connecting Through Photography

Free BeWell@StepOne Course

This course is delivered in partnership between Well Image and the BeWell@StepOne programme, combining Well Image’s creative, evidence-based approach with Step One’s expertise in mental health support.

About this course

Reframe is a gentle, supportive six-week online photography course designed for people who are finding it difficult to get out of the house due to anxiety, low mood, long-term health conditions, disability, or caring responsibilities. Using simple photography prompts, shared reflection, and group connection, Reframe helps you see the world differently and begin to step back into it at your own pace.

Across the course, we’ll explore how creativity can lift mood, reduce anxiety, and strengthen your sense of connection with both yourself and the environment around you. You’ll learn accessible techniques you can try from home or outdoors whenever you feel ready, helping you build confidence through small, achievable steps. Each week offers space to share your images, talk about your experiences, and connect with others in a calm, non-judgemental community.

Online course dates:

Start date: Tuesday 17th February 2026
Time: 10.30am to 13pm
Venue: Online via Zoom
Please note that this session is available for anyone over 18. Due to funding, this course will prioritise Torbay residents aged 25–65 who are struggling with their mental health and want a gentle, creative way to reconnect with themselves, others, and the world around them.

These online courses run across six weekly sessions

©️ Copyright 2024 – Step One. Registered Charity Number: 235434 Company Number 393477 in England. X Centre, Commercial Road, Exeter, EX2 4AD. Web Design by The Ambitions Agency