Blog articles

40 Reasons to sign up to Exeter’s Great West Run 2025
By joining #TeamStepOne in The Great West Run, you'll not only challenge yourself physically by completing a half marathon or 10k but also contribute to helping support people with mental health challenges, learning disabilities, and neurodiversity across Devon.
January 27, 2025/by Isaac Mann
Stay connected this December – BeWell@StepOne activities
December can be a busy and often overwhelming time of year. Our BeWell@StepOne service is designed to support local people across Devon and has a variety of activities and support groups to help you through the festive season.
November 28, 2024/by Isaac Mann
OT Week 2024: Wellbeing tips from our Occupational Therapy team
Occupational Therapy Week is a great opportunity to celebrate the incredible work of our Occupational Therapists (OTs) and highlight the positive impact they have on people's lives at Cypress Hospital.
November 4, 2024/by Isaac Mann
Granvue – A new chapter in supported living
Granvue has been an essential part of Step One’s journey for many years. Now, we're excited to add a new chapter to Granvue’s story as we officially transition it into a supported living house.
October 30, 2024/by Isaac Mann
A letter of hope from BeWell@StepOne participants
Our Anxiety Peer Support Cafe attendees have kindly pieced together this welcome letter for anyone wishing to join one of our BeWell@StepOne services.
October 11, 2024/by Isaac Mann
Step One is seeking new Trustees and a new Chair to shape our future!
Step One is currently looking for passionate individuals to join our Board of Trustees, including a new Chair to lead us into the future. As we continue to support people across Devon through our vital mental health and wellbeing services, your expertise can make a lasting difference and help to shape our future.
October 4, 2024/by Isaac Mann
Walking and wellbeing: A Q&A with Dee Allbrook
Meet Dee Allbrook, a Recovery Practitioner here at Step One. Amongst many things, Dee hosts a number of our BeWell@StepOne peer support groups and wellbeing activities. We recently sat down with her and had a chat about walking and the wellbeing benefits it can provide.
September 26, 2024/by Isaac Mann
Step up for mental health in Devon with our Every Step Counts challenge
Get involved in our Every Step Counts challenge this October to get active, raise vital funds for mental health support and earn a commemorative medal!
September 13, 2024/by Isaac Mann
Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside
On 13th June 2024, Step One celebrated a successful Open Day event at their new home, the X Centre on Exeter Quayside.
June 18, 2024/by Lauren