We understand how stressful the festive season can be on your mental health. Many of us are affected by the season’s expectations, so you’re not alone. We’ve put up a list of top tips to help you get through the Christmas period.
BeWell@StepOne provides support to people as possible across county through online courses, support groups and learning opportunities. We help people in need of mental health support to manage their own wellbeing and, through peer groups, support others in their communities.
Mental health issues don’t disappear over Christmas. That’s why we are raising funds for vital mental health support services that could prevent someone’s mental health condition from escalating into something more serious, and that support could potentially save their life this Christmas.
