When X first accessed support, they were struggling with overwhelming mood changes and low motivation. Through a recovery-focused approach, they developed greater emotional awareness, healthier boundaries, and renewed confidence in moving forward. Read how their journey highlights the power of understanding emotions and rebuilding balance.
Celebrating 25 years at Step One, Lesley Clift reflects on a career filled with laughter, change, unforgettable moments and a lasting commitment to supporting others.
After years of living with anxiety, OCD and agoraphobia, Chrissie shared how she’d gone from “existing to living.” Now, a year later, she’s reflecting on how volunteering, learning new skills and helping others have transformed her life even further.
As part of the University of Exeter’s Professional Pathways programme, student Zoe spent a week with Step One Charity’s Marketing and Fundraising team. In this blog, she reflects on the inspiring people she met, the impact of our BeWell services, and what she learned about working in the charity sector.
After nearly a decade supporting Step One Charity as a trustee, Robert looks back on what drew him to Step One, the moments that have stayed with him, and his hopes for the charity’s future.
With support from Step One Charity’s Community Support team, Christina has been building confidence, independence and self-acceptance, taking positive steps towards a future where she feels more comfortable, connected and empowered to be herself.
Small actions can make a big difference, discover wellbeing sessions, community events, inspiring stories, and ways to get involved this Mental Health Awareness Week.
From hospital discharge to independent living, Becky Tucker has witnessed first-hand the life-changing impact of community mental health support. As she marks 15 years with Step One, she reflects on growth, resilience and the power of teamwork.
From training as a nurse and midwife in Bath to serving as Chief Nursing Officer for NHS Devon, Lorna Collingwood-Burke has dedicated her career to public service. Now, as Chair of Trustees at Step One, she reflects on leadership, collaboration and the importance of valuing staff.
After eight years as Chair of Trustees at Step One Charity, Sue Sutherland has stepped down from the role. During her time as Chair, she helped guide the organisation through significant challenges and important developments.
