Invest in the mental health of your employees in 2023!
Are you a local business owner or manager looking to create a more supportive and inclusive work environment for your employees?
Follow us
Entries by Isaac Mann
Step One’s 85th anniversary event
Happy 85th anniversary to Step One Charity!
A day in the life of a Mental Health Nurse – Ashley
Ashley talks about what it’s like to work as a Registered Mental Health Nurse at Cypress Hospital in Newton Abbot.
Art for wellbeing – Why art benefits your mental health
Why not take some time for yourself and engage in some form of art?
An apple a day – How eating fruit & vegetables boosts mental health
We all know that fruit and vegetables are great fuel for our bodies, but did you know that they’re also great for our mental health?
World Mental Health Day 2022
This year’s theme for World Mental Health Day is ‘Make Mental Health & Wellbeing for all a Global Priority’.
5 reasons to smile!
Smiling can be a conscious, intentional choice, it can act on your body and mind in a variety of positive ways, offering benefits for your health, your mood, and even the moods of people around you.
What is SAD? (Seasonal Affective Disorder)
SAD is defined as a disorder characterised by seasonal patterns of recurrent major depressive disorders.
Autumn wellness at Step One
Our BeWell@StepOne Autumn Courses, Workshops and Peer Support Groups are now open for registration!
A day in the life of a Community Support Worker – Lucy
Becoming a community support worker will allow you to make a real difference to people’s lives, supporting them to make the most of their future.