This online peer support group is designed to encourage self-help strategies and share useful resources that promote wellbeing, whilst also providing a supportive space to connect with like-minded individuals and have fun.
This weekly online session will begin with a short grounding exercise and a general check-in, followed by either mental health discussions or a quiz, depending on the week.
When: Every Tuesday, 2pm – 4pm
Where: Online via Zoom
Sign up using the link below.
Our online peer support group sessions, such as the BeWell Social Group and Wellbeing Wednesday, provide a welcoming and inclusive space for people seeking to improve their mental wellbeing. These regular sessions focus on self-help strategies and offer opportunities to connect with like-minded peers.
The groups meet weekly or fortnightly via Zoom, with tutors who value participant feedback to tailor each session for maximum benefit.
