Person using hand sanitiser to accompany blog post about transitioning out of the Covid-19 lockdown

‘Step 4’ guidelines and tips to cope with ‘freedom’ anxiety

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Feeling anxious about the changes in Step 4? As we embrace the final stage of the COVID-19 roadmap, it's natural to have concerns. Here are some quick tips to cope with 'freedom' anxiety.
A photo of Clare, Occupational Therapist at Cypress

Meet Clare, Occupational Therapist at Cypress

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In this blog post, our Occupational Therapist, Clare, sheds light on her role at Cypress and shares insights into supporting individuals facing mental health challenges.
Exeter Chiefs Foundation logo

Tackling mental health – Exeter Chiefs Foundation supports BeWell@StepOne

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We are delighted to announce that our online support service, BeWell@StepOne, has received an incredible grant from Exeter Chiefs Foundation.
Person sitting down scrolling on mobile, seeming fed up.

Loneliness Awareness Week 2021

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Loneliness can affect anyone, especially during these challenging times. Let's talk about it, share experiences, and spread understanding.
A mug of tea which says 'What good shall I do this day?' on the mug

Volunteers’ Week 2021

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Thank you to our incredible volunteers during #VolunteersWeek! Meet Sue, our Board Chair, and Virginia, a caring Peer Support Volunteer. Their stories showcase the positive impact of volunteering.
Movement for good text based graphic

Movement for Good Awards – We need your vote!

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Help us secure a chance to win £1,000 by nominating Step One Charity in the Movement for Good Awards!
Photo of Step One Charity employee celebrating their 20 year work anniversary

Lesley celebrates 20 years at Step One Charity!

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Read Lesley's story and join us in saying thank you!
Photo of Rebekah Horton, author of this guest blog post.

Walk through the countryside for good mental health – Guest blog post by Rebekah Horton

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In this blog post, guest writer Rebekah Horton explores the joys of connecting with nature, from bird watching to enjoying the seaside. Find out how these simple moments can make a big difference to our overall wellbeing.
Scenic view of sun coming through trees

National Walking Month – Walk this May!

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Whether it's a leisurely stroll or a scenic hike, walking is fantastic for your health and happiness. Check out our top 5 walk suggestions in Devon and join us in celebrating #WalkThisMay.
Illustration of someone looking anxious

Easing of lockdown restrictions – Are you feeling anxious?

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With summer approaching and lockdown easing, we're here to share tips on navigating the changes.

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Find support

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Courses & workshops
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Get involved

Join our team
Fundraise for us
Leave a gift in your will
Take on a challenge
Make a donation

Follow us

Contact us
Latest news
Our impact
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Reference

Terms & conditions
Privacy policy
Complaints policy
Staff remote
Staff email

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