From training as a nurse and midwife in Bath to serving as Chief Nursing Officer for NHS Devon, Lorna Collingwood-Burke has dedicated her career to public service. Now, as Chair of Trustees at Step One, she reflects on leadership, collaboration and the importance of valuing staff.

Find out all about Rachael's experience during Every Step Counts 2025 and her journey of 300,000 steps!

When we think about stress at work, we often focus on external things, tight deadlines, a tough manager, endless meetings. But what if we zoomed in a little closer, inside our own bodies? Understanding our nervous systems can be a game-changer, not just for our wellbeing, but for how we relate to ourselves and others at work.