Developing a Personal Wellbeing Plan Workshop

About this free workshop

Take charge of your wellbeing in this interactive, two-hour workshop designed to help you create a personalised plan for a healthier, more balanced life. You’ll explore key aspects of wellbeing—including emotional, physical, and mental health—and identify practical strategies that work for you. With guided support and reflective activities, you’ll walk away with a tailored wellbeing plan you can implement right away. Whether you’re looking to boost resilience, reduce stress, or simply check in with yourself, this workshop is the perfect place to start.