By joining #TeamStepOne in The Great West Run, you’ll not only challenge yourself physically by completing a half marathon or 10k but also contribute to helping support people with mental health challenges, learning disabilities, and neurodiversity across Devon.
This online peer support group provides the opportunity for some peer support through meeting and sharing with like-minded people facing similar challenges.
Every Wednesday, 2pm – 4pm
Online via Zoom
This online peer support group encourages self-help strategies and share useful resources that promote wellbeing.
Every Tuesday, 2pm – 4pm
Online via Zoom
December can be a busy and often overwhelming time of year. Our BeWell@StepOne service is designed to support local people across Devon and has a variety of activities and support groups to help you through the festive season.
Braving Bereavement is a 4-week online course providing a better understanding of the grief process and the uniqueness of everyone’s experience of bereavement.
Start date: Friday 7th March 2025
Time: 2pm – 4pm
Venue: Online via Zoom
Discover the amazing benefits of yoga for your mental health, reduce anxiety, and make new connections with others.
Starting Monday 24th February 2025 (3-week course)
Time: 9.30am – 10.30am
Venue: The X Centre, Commercial Rd, Exeter
This 2-hour workshop is for anyone who would like to explore and understand more about Obsessive Compulsive Disorder (OCD).
Date: Thursday 13th March 2025
Time: 2pm – 4pm
Venue: Online via Zoom
Join us for a journey of self-discovery, reflection, and connection, and take the first steps toward a more aware and empowered you.
Date: Monday 17th March 2025
Time: 11am – 1pm
Venue: Online via Zoom
Occupational Therapy Week is a great opportunity to celebrate the incredible work of our Occupational Therapists (OTs) and highlight the positive impact they have on people’s lives at Cypress Hospital.
Granvue has been an essential part of Step One’s journey for many years. Now, we’re excited to add a new chapter to Granvue’s story as we officially transition it into a supported living house.
