Recognise and celebrate different ways of thinking. Enhance understanding of neurodiversity and develop practical tools to help build a more inclusive, supportive, and empowering workplace for everyone.
Build the skills and confidence to lead with empathy and prioritise team wellbeing. Learn to spot early signs of stress, create psychologically safe spaces, and foster a resilient, high-performing team culture.
Gain a deeper understanding of how neurodivergent team members may experience the workplace differently. Develop practical strategies for adapting communication, workflows, and environments to unlock the full potential of diverse minds.
This two-hour online workshop provides a supportive space to explore strategies for managing screen time, improving focus, and cultivating mindful digital use.
Date: Thursday 6th August 2026
Time: 2pm – 4pm
Location: Onlina via Zoom
Discover the amazing benefits of yoga for your mental health, reduce anxiety, and make new connections with others.
Starting Tuesday 4th August 2026 (6-week course)
Time: 10am – 11.30am
Venue: Newton Abbot Library, TQ12 2RJ
This 2 hour online workshop provides an opportunity to learn more about and discuss problems with sleep.
Date: Thursday 20th August 2026
Time: 2pm – 4pm
Venue: Online via Zoom
This two-hour online workshop explores the connection between stress, the nervous system, and overall wellbeing.
Date: Thursday 3rd September 2026
Time: 2pm – 4pm
Location: Online via Zoom
This 2-hour online workshop is designed to empower you to reshape your inner dialogue into a source of encouragement and balance.
Date: Thursday 17th September 2026
Time: 2pm – 4pm
Location: Online via Zoom
Reframe gently encourages time in nature, creative self-expression, and social connection, all of which play a powerful role in supporting mental health.
Start date: Tuesday 22nd September 2026
Time: 10.30am – 12pm
Venue: Online via Zoom
By joining #TeamStepOne in The Great West Run, you’ll not only challenge yourself physically by completing a half marathon or 10k but also contribute to helping support people with mental health challenges, learning disabilities, and neurodiversity across Devon.
