Blog articles

Field landscape with a sunset

Walking for a Cause: The Journey Behind the 300,000 Steps

Find out all about Rachael's experience during Every Step Counts 2025 and her journey of 300,000 steps!
September 12, 2025/by Isaac Mann
Neurodiversity Training: More Than a Legal Obligation, It's a Key to Unlocking Talent

Neurodiversity Training: More Than a Legal Obligation, It’s a Key to Unlocking Talent

Neurodiversity training isn’t a tick-box exercise, it’s a strategic investment. When teams understand and embrace the natural differences in how people think, communicate, and process information, the benefits are profound. This blog explores why neurodiversity training is no longer optional and how to do it right.
September 5, 2025/by Isaac Mann

Schizophrenia Awareness Day

National Schizophrenia Awareness Day held on 25th July, is a vital opportunity to raise awareness, challenge stigma, and ensure that people living with schizophrenia are seen for who they truly are. Today we're sharing this useful blog which includes information, stats, tips and support options for living with schizophrenia.
July 25, 2025/by Isaac Mann

Your Nervous System at Work

When we think about stress at work, we often focus on external things, tight deadlines, a tough manager, endless meetings. But what if we zoomed in a little closer, inside our own bodies? Understanding our nervous systems can be a game-changer, not just for our wellbeing, but for how we relate to ourselves and others at work.
July 17, 2025/by Isaac Mann

Let’s Talk About Mental Health and Wellbeing at Work

This blog series is part of our Wellbeing@Work programme created to help businesses and their people explore what mental wellbeing really means, how we talk about it, and what we can do to support one another at work.
July 16, 2025/by Isaac Mann
Photo collage of wellbeing activities

My Week as an Intern at Step One

Hi, I’m Rosie. I’m a recent history graduate from the University of Exeter, and this week I completed an internship with Step One with their marketing and fundraising team. Here's how it went:
July 3, 2025/by Isaac Mann
Colleagues enjoying team building day

A sneak peek into our Team Building Day

Step One recently hosted team-building days, which involved an escape room and wellbeing sessions. Thanks to the support of Devon Community Foundation, we were given the opportunity to practice what we preach, taking time to bond as a team, prioritise our wellbeing and relax.
June 24, 2025/by Isaac Mann
Graphic with "5 minutes with our Trustees"

5 Minutes With Our Trustees

We're very excited to introduce the new Trustees joining Step One Charity. Today we're sharing a bit about each of them in a "5 minutes with..." interview. Please continue reading to find out more about the people helping guide our charity and further our mission.
June 19, 2025/by Isaac Mann
Graphic with quote reading: “You met me at one of the most difficult times and seeing the difference you’ve made is amazing [...] Please keep doing what you do. You change lives.”

Celebrating 15 years of Larry, Senior Recovery Practitioner

Larry is one of our longest-serving team members, who recently marked an incredible 15 years with Step One! In this Q&A Larry shares his journey, the highlights of his career to date, and what keeps him motivated to support others.
May 22, 2025/by Isaac Mann
Load more
©️ Copyright 2024 – Step One. Registered Charity Number: 235434 Company Number 393477 in England. X Centre, Commercial Road, Exeter, EX2 4AD. Web Design by The Ambitions Agency