Case studies - Step One

X’s Journey

July 9, 2026

When X first accessed support, they were struggling with overwhelming mood changes and low motivation. Through a recovery-focused approach, they developed greater emotional awareness, healthier boundaries, and renewed confidence in moving forward. Read how their journey highlights the power of understanding emotions and rebuilding balance.

Chrissie’s Story: “I’ve gone from existing to living – and now I’m helping others do the same”

July 2, 2026

After years of living with anxiety, OCD and agoraphobia, Chrissie shared how she'd gone from "existing to living." Now, a year later, she's reflecting on how volunteering, learning new skills and helping others have transformed her life even further.

Christina’s Story: Finding Confidence and Independence with Step One Charity

May 29, 2026

With support from Step One Charity’s Community Support team, Christina has been building confidence, independence and self-acceptance, taking positive steps towards a future where she feels more comfortable, connected and empowered to be herself.

Chrissie’s story

October 2, 2025

Alison’s story

October 28, 2024

The BeWell@StepOne group has become a significant part of Alison’s life. Despite arriving in tears and feeling miserable some days, the group always manages to share a laugh, talk about their problems, and support each other.