News - Step One

Face illustrations with the text 'Stay connected this December'

Stay connected this December – BeWell@StepOne activities

November 28, 2024

December can be a busy and often overwhelming time of year. Our BeWell@StepOne service is designed to support local people across Devon and has a variety of activities and support groups to help you through the festive season.

OT Week 2024 (Photo of our OTs Lizzie, Lilly, Connor and Roy.

OT Week 2024: Wellbeing tips from our Occupational Therapy team

November 4, 2024

Occupational Therapy Week is a great opportunity to celebrate the incredible work of our Occupational Therapists (OTs) and highlight the positive impact they have on people's lives at Cypress Hospital.

Granvue – A new chapter in supported living

October 30, 2024

Granvue has been an essential part of Step One’s journey for many years. Now, we're excited to add a new chapter to Granvue’s story as we officially transition it into a supported living house.

A letter of hope from BeWell@StepOne participants

October 11, 2024

Our Anxiety Peer Support Cafe attendees have kindly pieced together this welcome letter for anyone wishing to join one of our BeWell@StepOne services.

Graphic with wording 'Could you be our next Trustee?'

Step One is seeking new Trustees and a new Chair to shape our future!

October 4, 2024

Step One is currently looking for passionate individuals to join our Board of Trustees, including a new Chair to lead us into the future. As we continue to support people across Devon through our vital mental health and wellbeing services, your expertise can make a lasting difference and help to shape our future.

Walking and wellbeing: A Q&A with Dee Allbrook

September 26, 2024

Meet Dee Allbrook, a Recovery Practitioner here at Step One. Amongst many things, Dee hosts a number of our BeWell@StepOne peer support groups and wellbeing activities. We recently sat down with her and had a chat about walking and the wellbeing benefits it can provide.

Step up for mental health in Devon with our Every Step Counts challenge

September 13, 2024

Get involved in our Every Step Counts challenge this October to get active, raise vital funds for mental health support and earn a commemorative medal!

Mental health charity Step One celebrates new chapter at X Centre in Exeter

Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside

June 18, 2024

On 13th June 2024, Step One celebrated a successful Open Day event at their new home, the X Centre on Exeter Quayside.

The power of movement for mental wellbeing, by Dr. Lindsay Jones

May 10, 2024

Dr. Lindsay Jones, Clinical Psychologist here at Step One, explores 6 ways in which movement and exercise can enhance our mental wellbeing.

How you can get involved with Mental Health Awareness Week 2024

April 29, 2024

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The theme of this year's Mental Health Awareness Week is ‘Movement: Moving more for our mental health'. We have a jam-packed schedule of events designed to get you moving, connecting with others, and feeling your best.

Stay connected this December – BeWell@StepOne activities

OT Week 2024: Wellbeing tips from our Occupational Therapy team

Granvue – A new chapter in supported living

A letter of hope from BeWell@StepOne participants

Step One is seeking new Trustees and a new Chair to shape our future!

Walking and wellbeing: A Q&A with Dee Allbrook

Step up for mental health in Devon with our Every Step Counts challenge

Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside

The power of movement for mental wellbeing, by Dr. Lindsay Jones

How you can get involved with Mental Health Awareness Week 2024

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