Living Beyond the Pain Workshop

Free BeWell@StepOne Workshop

This supportive two-hour workshop is designed to help individuals living with pain explore ways to improve their overall wellbeing.

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About this free workshop

Living with ongoing pain can be challenging—not just physically, but emotionally and mentally too. This supportive two-hour workshop is designed to help individuals living with pain explore ways to improve their overall wellbeing. Through gentle discussion, practical tools, and evidence-based strategies, participants will discover how to better manage the emotional impact of pain and strengthen their mental resilience. Living Beyond the Pain offers a space to reflect, connect, and build a personalised approach to living well—beyond the pain.

Online workshop date

Start date: Thursday 21st August 2025
Time: 2pm – 4pm
Venue: Online via Zoom
Please note that this session is available for anyone over 18

This online workshop is a one-off 2-hour session.

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