Living Beyond the Pain Workshop
Free BeWell@StepOne Workshop
This supportive two-hour workshop is designed to help individuals living with pain explore ways to improve their overall wellbeing.
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About this free workshop
Living with ongoing pain can be challenging—not just physically, but emotionally and mentally too. This supportive two-hour workshop is designed to help individuals living with pain explore ways to improve their overall wellbeing. Through gentle discussion, practical tools, and evidence-based strategies, participants will discover how to better manage the emotional impact of pain and strengthen their mental resilience. Living Beyond the Pain offers a space to reflect, connect, and build a personalised approach to living well—beyond the pain.
Online workshop date
Start date: Thursday 21st August 2025
Time: 2pm – 4pm
Venue: Online via Zoom
Please note that this session is available for anyone over 18
This online workshop is a one-off 2-hour session.
Upcoming courses
Challenging Negative Self Talk Workshop
This 2-hour online workshop is designed to empower you to reshape your inner dialogue into a source of encouragement and balance.
Date: Thursday 29th May 2025
Time: 2pm - 4pm
Location: Online via Zoom
Date: Thursday 29th May 2025
Time: 2pm - 4pm
Location: Online via Zoom
Braving Bereavement Course
Braving Bereavement is a 4-week online course providing a better understanding of the grief process and the uniqueness of everyone’s experience of bereavement.
Start date: Wednesday 4th June 2025
Time: 10.30am - 12.30pm
Venue: Online via Zoom
Start date: Wednesday 4th June 2025
Time: 10.30am - 12.30pm
Venue: Online via Zoom
Empowering your Authentic Self Workshop
This workshop designed to help you embrace who you truly are with confidence and compassion.
Date: Thursday 12th June 2025
Time: 2pm - 4pm
Venue: Online via Zoom
Date: Thursday 12th June 2025
Time: 2pm - 4pm
Venue: Online via Zoom