Men’s Wellbeing Walk – Paignton

Free BeWell@StepOne Activity

This weekly walk is specifically aimed at men to help support their mental health and wellbeing.

A circle of feet all meeting in the middle

About this activity

This wellbeing walk offers men the opportunity to feel the benefit of getting out in the fresh air, connecting with others, and enjoying the positive effect that spending time outside can have on both the body and mind. Increasing our activity levels and connection with others can be a key strategy in lifting mood and reducing anxiety, and joining a walking group is a great way to start, one step at a time!

This session is open to people in Devon over the age of 18.

How to join this activity:

When: Every Tuesday, meet at 10.15am, depart for walk at 10.30am

Where: Starting and ending from The Community Hut, behind St Paul’s Church (accessible at the end of Locarno Avenue) Preston, Paignton, TQ3 2DH

Length: Approx. 1 hour (but can be longer depending on group pace and preferences).

*Please note: If it’s your first time, please don’t hesitate to check in via email to ensure the weeks walk hasn’t been cancelled, as this can sometimes happen due to walk leader illness.*

No pre-enrolment is required to attend. You can just turn up on the day!

Further information:

What to bring: Suitable footwear and clothing. If you have any physical health conditions that may be adversely impacted by a 40-minute walk, then please check with your GP before participating.

Parking and public transport: Some free car parking is available, and you can also get there with the no 12 bus route, a short walk if alighting at Tarraway Road (or St Paul’s church depending which direction you arrive from).

This walk is in association with Bay Walks, Ramblers Wellbeing Walks and Active Devon.

“Coming here has changed my life, for two years I didn’t really leave the house, now I go out every day.”

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