The BeWell Toolbox Peer Support Group

Free BeWell@StepOne Peer Support Group

This in-person group offers the opportunity to explore a variety of self-help and self-management tools to support good mental health and wellbeing.

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About this peer support group

With this group, a different topic or ‘tool’ will be covered and discussed each week. This includes strategies that can help reduce the impact of depression and anxiety, offering an insight into an array of coping strategies that can help improve and maintain our wellbeing. We aim to add more tools to your personal wellbeing ‘toolbox’, and to help keep any skills you may already have ‘well oiled’ so they are at hand and ready to use when you most need them. The group also offers the well-known benefits of peer support, and is a great way to increase connection with others. We look forward to meeting you.

This session is open to everyone in Devon over the age of 18.

How to join this peer support group:

When: Every Thursday, 10am – 12pm

Where: The Community Hut, behind St Paul’s Church (accessible at the end of Locarno Avenue) Preston, Paignton, TQ3 2DH.

No pre-enrolment is required to attend. You can just turn up on the day!

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Other peer support groups

For those living in the Torbay area, our in-person peer support groups and activities offer a diverse range of opportunities for people to come together, connect and work on their mental wellbeing in a supportive environment. Whether it’s exploring self-help tools, engaging in creative activities or benefitting from physical and psychological advantages of being active, our in-person sessions aim to enhance your overall wellbeing a provide a sense of community.

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