This online peer support group encourages self-help strategies to support your wellbeing and help you to understand and reduce the impacts of anxiety on your day-to-day life.
This group is open to all and provides the opportunity for some peer support through meeting and sharing with like-minded people facing similar challenges. We are a friendly bunch and use feedback to shape each weekly session.
This session is open to everyone in Devon over the age of 18.
When: Every Wednesday, 2pm – 4pm
Where: Online via Zoom
Sign up using the link below.
Our online peer support group sessions, such as the All-Welcome Wellbeing group and Anxiety Café, provide a welcoming and inclusive space for people seeking to improve their mental wellbeing. These regular sessions focus on self-help strategies and offer opportunities to connect with like-minded peers. The groups meet weekly or fortnightly via Zoom, with tutors who value participant feedback to tailor each session for maximum benefit.
