Recognise and celebrate different ways of thinking. Enhance understanding of neurodiversity and develop practical tools to help build a more inclusive, supportive, and empowering workplace for everyone.
Build the skills and confidence to lead with empathy and prioritise team wellbeing. Learn to spot early signs of stress, create psychologically safe spaces, and foster a resilient, high-performing team culture.
Gain a deeper understanding of how neurodivergent team members may experience the workplace differently. Develop practical strategies for adapting communication, workflows, and environments to unlock the full potential of diverse minds.
In this online workshop we will explore the science behind nutrition and mental wellbeing.
Date: Thursday 26th June 2025
Time: 2pm – 4pm
Venue: Online via Zoom
This 2-hour online workshop designed to help you better understand what anxiety is, how it affects daily life, and what you can do to manage it.
Date: Thursday 3rd July 2025
Time: 2pm – 4pm
Location: Online via Zoom
Discover the amazing benefits of yoga for your mental health, reduce anxiety, and make new connections with others.
Starting Friday 4th July 2025 (10-week course)
Time: 9.45am – 11.45am
Venue: Torbay Foyer, Teignmouth Road, Torquay, TQ1 4DZ
Discover the amazing benefits of yoga for your mental health, reduce anxiety, and make new connections with others.
Starting Monday 7th July 2025 (10-week course)
Time: 9.45am – 11.45am
Venue: The X Centre, Commercial Rd, Exeter
This practical, interactive 4-Week course is designed to help you build everyday resilience and strengthen your sense of wellbeing.
Start date: Wednesday 9th July 2025
Time: 10.30am – 12.30pm
Location: Online via Zoom
This 2-hour workshop is an opportunity to deepen your understanding of yourself, your thoughts, and your behaviours in a supportive, guided setting.
Date: Thursday 17th July 2025
Time: 2pm – 4pm
Location: Online via Zoom
This 2-hour workshop designed to help you create a personalised plan for a healthier, more balanced life.
Date: Thursday 7th August 2025
Time: 2pm – 4pm
Location: Online via Zoom
