Buckingham Palace has announced a nationwide baking competition open to all UK residents aged eight and over to create a “Platinum Pudding”. On 6th February this year Her Majesty The Queen will become the first British Monarch to celebrate a Platinum Jubilee, marking 70 years of service to the people of the United Kingdom, the Realms and the Commonwealth.

We understand how stressful the festive season can be on your mental health. Many of us are affected by the season's expectations, so you're not alone. We've put up a list of top tips to help you get through the Christmas period.

The importance of self-care is being highlighted here at Step One, as our Christmas fairy takes over our social media to provide you with 12 ways to look after your mental health this Christmas.