Amity Vets x Step One

Dr. Lenon from Amity Vets Exeter

Step One have teamed up with Amity Vets to help raise awareness of the mental health and well being issues within the veterinary profession.

While it might sound like fun to work around pets every day, veterinarians and people who work with animals face particular stressors that can place them at risk for depression, anxiety and even suicide.

According to research, vets are more than twice as likely as other medical professions to take their own life. Around four times more likely than the general public. This figure just scratches the surface of a group of professionals that are suffering from low morale, poor mental health, depression, burnout and compassion fatigue.

Why is this?

Vets commonly attribute their psychological distress to problems at work, specifically:

Work intensity

Vet-work is fast-paced, with much of the time spent standing, skipping breaks, finishing late, or being on-call on nights and weekends. The hours are long and lonely. In rural locations, veterinarians may be on call 24 hours a day, seven days a week. This way of life can drain one’s hobbies, family, and social life. When your entire life is based on your job and it is taken away, such as during a pandemic, it can be devastating.

Compassion fatigue

Perfectionism is common within the veterinary profession. However, this can make the times when they come up short feel all the worse. A perfectionist culture, whereby you try to exceed your client’s expectations and put your client’s well-being before your own can make asking for help difficult and encourages you to hide feelings which can ultimately have a detrimental effect on your mental health and well-being.

Performance anxiety

Dealing with high expectations of pet guardians can be extremely tough for vets. Taking a blood sample? Owners will expect you to get it right first time. Running diagnostics? The expectation is that you’ll get to the bottom of things. Need to fix a broken bone? Fix it or you’ll disappoint.

Euthanasia

Performing euthanasia can be emotionally draining, often happening several times a day. The out-pouring of emotion from owners is intense to witness. Vets are deeply compassionate people and to be faced with suffering and death on such a routine basis can be exhausting.

”The system is not built properly to sustain the health of individuals and there is a lack of infrastructure to support vets mentally, emotionally as well as psychologically.” – Dr. Lennon

What can we do to support our local vets?

We understand that if you are not in veterinary medicine, it can be hard to understand how vets feel. However, it is a good idea to at least reach out and check in on your family and friends who work in the veterinary profession or simply visit your local vets for a quick catch up. Maybe you can provide some of the support they’ve been reluctant to reach out for.

If you are visiting your local vets soon, don’t forget to treat them with kindness and respect as you would to a friend or family member. It’s important to be aware that vets, compared to other professions, are twice more likely to take a life compared to the medical profession and four times more likely to take their life compared to the general public.

Amity Vets x Step One

Over the course of next week, Dr. Lennon from Amity Vets will be discussing everything from the causes of mental health problems in the veterinary profession to how we can support our local vets to help fight the ongoing issue.

Step One will also be answering Amity Vets’ questions about mental health on their Facebook page; don’t forget to follow both of our pages to stay up to date!

Where to get help:

Veterinarians do so much for our pets, so it’s important we give them the support they deserve. It’s important to know that help and resources are available. If you or somebody you know may be facing a crisis, please use either of these mental health helplines below:

VetLife Helpline

Vet Helpline is a listening service for vets, vet nurses, students and any family or colleagues who are concerned about someone in the veterinary community.
Phone number: 0303 040 2551.

Samaritans

Samaritans provides a round the clock safe place for anyone struggling to cope, whoever they are or however they are feeling.
Phone number: 116 123
Email: jo@samaritans.org

Related articles

Field landscape with a sunset

Walking for a Cause: The Journey Behind the 300,000 Steps

Find out all about Rachael's experience during Every Step Counts 2025 and her journey of 300,000 steps!
Neurodiversity Training: More Than a Legal Obligation, It's a Key to Unlocking Talent

Neurodiversity Training: More Than a Legal Obligation, It’s a Key to Unlocking Talent

Neurodiversity training isn’t a tick-box exercise, it’s a strategic investment. When teams understand and embrace the natural differences in how people think, communicate, and process information, the benefits are profound. This blog explores why neurodiversity training is no longer optional and how to do it right.

Schizophrenia Awareness Day

National Schizophrenia Awareness Day held on 25th July, is a vital opportunity to raise awareness, challenge stigma, and ensure that people living with schizophrenia are seen for who they truly are. Today we're sharing this useful blog which includes information, stats, tips and support options for living with schizophrenia.

Your Nervous System at Work

When we think about stress at work, we often focus on external things, tight deadlines, a tough manager, endless meetings. But what if we zoomed in a little closer, inside our own bodies? Understanding our nervous systems can be a game-changer, not just for our wellbeing, but for how we relate to ourselves and others at work.

Let’s Talk About Mental Health and Wellbeing at Work

This blog series is part of our Wellbeing@Work programme created to help businesses and their people explore what mental wellbeing really means, how we talk about it, and what we can do to support one another at work.
Photo collage of wellbeing activities

My Week as an Intern at Step One

Hi, I’m Rosie. I’m a recent history graduate from the University of Exeter, and this week I completed an internship with Step One with their marketing and fundraising team. Here's how it went:
Colleagues enjoying team building day

A sneak peek into our Team Building Day

Step One recently hosted team-building days, which involved an escape room and wellbeing sessions. Thanks to the support of Devon Community Foundation, we were given the opportunity to practice what we preach, taking time to bond as a team, prioritise our wellbeing and relax.
Graphic with "5 minutes with our Trustees"

5 Minutes With Our Trustees

We're very excited to introduce the new Trustees joining Step One Charity. Today we're sharing a bit about each of them in a "5 minutes with..." interview. Please continue reading to find out more about the people helping guide our charity and further our mission.
Graphic with quote reading: “You met me at one of the most difficult times and seeing the difference you’ve made is amazing [...] Please keep doing what you do. You change lives.”

Celebrating 15 years of Larry, Senior Recovery Practitioner

Larry is one of our longest-serving team members, who recently marked an incredible 15 years with Step One! In this Q&A Larry shares his journey, the highlights of his career to date, and what keeps him motivated to support others.
©️ Copyright 2024 – Step One. Registered Charity Number: 235434 Company Number 393477 in England. X Centre, Commercial Road, Exeter, EX2 4AD. Web Design by The Ambitions Agency