HOPE for people in Devon – What is the HOPE Course?
The HOPE programme is a free course that supports individuals in managing their health, wellbeing, and long-term health conditions.
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Entries by Isaac Mann
Step One Charity welcomes Becky Tucker as the new Community Support Service Manager
Step One Charity is delighted to announce the appointment of Becky Tucker as our new Community Support Service Manager.
How to improve mental health in the workplace: A guide for employers and employees
By implementing these tips, employers can establish a supportive environment that prioritises mental wellbeing
July: Key dates and BeWell courses, workshops and events
There’s lots on in July from holidays and events that you can participate in, to our upcoming BeWell@StepOne courses and workshops.
Take to the skies for mental health!
Tick skydiving or wing walking off your bucket list and raise vital funds for your local mental health charity at the same time, thanks to our partnership with Skydive Buzz and Wing Walk Buzz.
Tips for managing anxiety: Highlights from Recovery Devon’s Mental Health Awareness Fair
Anxiety can be a challenging and uncomfortable feeling, but it is also a normal human emotion. Here are some top tips for managing anxiety.
June: Key dates and BeWell courses, workshops and events
June marks the halfway point of the year and the beginning of summer. There’s lots to do this month from holidays and events that you can participate in, to our upcoming BeWell courses and workshops.
May: Key dates and BeWell courses, workshops and events
As a new month begins, it presents itself with infinite potential, just like us. We should use this new month to start fresh and enjoy all that is around us.
Mental Health Awareness Week 2023: Anxiety
This year’s theme for Mental Health Awareness Week is anxiety. We wanted to share some of the upcoming events you can get involved with along with our available BeWell@StepOne courses and peer support groups.
Art and mental health: Celebrating World Art Day with creative self-expression
Art promotes creativity, innovation, and cultural diversity worldwide, but did you know it can also benefit your mental health? Let World Art Day inspire you to get creative and to appreciate the art around us every day.