Managing Your Anger Course
This 4-week online course offers a supportive environment for people seeking to understand and manage their anger more effectively.
Start date: Thursday 28th November 2024
Time: 2pm – 4pm
Venue: Online via Zoom
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Creative Writing Group – Online
This online peer support group offers you an opportunity to spend some time on your wellbeing by journaling or creating poetry.
Every Monday, 3pm – 4.30pm
Online via Zoom
Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside
On 13th June 2024, Step One celebrated a successful Open Day event at their new home, the X Centre on Exeter Quayside.
Step One Charity unveils fresh new look to reflect commitment to wellbeing across Devon
Introducing Step One Charity’s refreshed brand identity to better reflect our mission of supporting individuals with mental health challenges, learning disabilities, and neurodiversity across Devon.
Skydive for Step One Charity in 2024!
Take your fundraising to new heights by taking on our skydive challenge with Skydive Buzz! Jump for free when you raise £395 for Step One Charity.
Depression
Depression is when you feel persistently sad and unhappy for a long period of time and affects your everyday life.
Anxiety
Anxiety is a normal body response and we all experience feelings of anxiety whether we recognise it or not.