The Big Give 2021 – We need your help!
Help us make a big impact this Christmas by supporting us through the Big Give Christmas Challenge.
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Entries by Lauren
Alcohol Awareness Week 2021
Learn about the connection between alcohol and mental health and find support if you need it
Trustees’ Week 2021
A huge shoutout to our fantastic trustees at Step One Charity who generously volunteer their time and energy to guide our organisation.
The Great West Run 2022 – Run for Step One!
Run an epic half marathon in support of mental health in Devon!
An insight into our Resilience, Self-Care & Assertiveness course
Everything you need to know about our BeWell@StepOne Resilience, Self-Care & Assertiveness course.
Breaking the ‘fine’ cycle: How to ask twice and support mental wellbeing
In this blog post we explore the common habit of responding with a simple “fine” when asked about our wellbeing. Learn some simple yet effective tips on asking twice, expressing genuine interest, and creating a safe space for meaningful conversations.
An insight into our H.O.P.E course
Everything you need to know about our BeWell@StepOne H.O.P.E course.
An insight into our Understanding Depression course
Everything you need to know about our BeWell@StepOne Understanding Depression course.
World Mental Health Day 2021
This year’s theme is ‘Mental Health in an Unequal World’. Let’s address inequalities together and ensure everyone has access to mental health support.
Cantilena’s fundraising event
Local choir Cantilena is helping Step One with ‘The Joy of Art and Song’ event on October 9th at Broadclyst Church, 11am – 4pm. Join us!