Creative Writing Group – Online
This online peer support group offers you an opportunity to spend some time on your wellbeing by journaling or creating poetry.
Every Monday, 3pm – 4.30pm
Online via Zoom
Follow us
Follow us
Entries by Lauren
Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside
On 13th June 2024, Step One celebrated a successful Open Day event at their new home, the X Centre on Exeter Quayside.
H.O.P.E for Anxiety and Depression Course – In-person
This 6-week in-person course is designed to help people to cope better with their long-term health conditions.
Start date: Tuesday 6th August 2024
Time: 1pm – 3.30pm
Venue: Buckland Community Centre, Newton Abbot
Step One Charity unveils fresh new look to reflect commitment to wellbeing across Devon
Introducing Step One Charity’s refreshed brand identity to better reflect our mission of supporting individuals with mental health challenges, learning disabilities, and neurodiversity across Devon.
All Welcome Wellbeing Group – Online
This online peer support group is open to all and allows you to meet like-minded people who support each other’s wellbeing.
Every Tuesday, 2pm – 4pm
Online via Zoom
Anxiety Peer Support Cafe – Online
This online peer support group encourages self-help strategies to support your wellbeing and help you to understand and reduce the impacts of anxiety on your day-to-day life.
Every Wednesday, 2pm – 4pm
Online via Zoom
Skydive for Step One Charity in 2024!
Take your fundraising to new heights by taking on our skydive challenge with Skydive Buzz! Jump for free when you raise £395 for Step One Charity.
Depression
Depression is when you feel persistently sad and unhappy for a long period of time and affects your everyday life.
Anxiety
Anxiety is a normal body response and we all experience feelings of anxiety whether we recognise it or not.