News - Step One

Easing of lockdown restrictions – Are you feeling anxious?

April 28, 2021

0 Comments

With summer approaching and lockdown easing, we're here to share tips on navigating the changes.

Captain Tom 100 Challenge

April 20, 2021

0 Comments

Join the Captain Tom 100 Challenge with Step One! Celebrate the incredible Captain Sir Tom Moore by setting your own 100-themed activity.

Devon Mind x Step One text based graphic

Launching today! Devon Mind x Step One

April 19, 2021

0 Comments

We're thrilled to introduce Devon Mind x Step One – a powerful collaboration between Devon Mind and Step One, two leading mental health charities in Devon.

Meet Amy – Our amazing London Marathon runner!

April 13, 2021

0 Comments

Meet Amy, running the London Marathon for Step One! She started running for herself, but now wants to help others struggling with mental health across Devon.

Image displaying a cup of coffee and a laptop with a zoom session in progress

Introducing our All Welcome Wellbeing online peer support group

March 30, 2021

0 Comments

We're delighted to launch our new 'All Welcome Wellbeing' online peer support group. Led by our course trainers, Sharon and Dom, this group meets every Tuesday from 2pm to 4pm.

A plate of heart-shaped pancakes and fruit at Cypress

Developing skills and building confidence at Step One Charity

March 18, 2021

0 Comments

Explore how Step One empowers mental health by building skills, boosting confidence, and creating a positive path forward. Check out our recent activities at Cypress.

Infographic on smoking and mental health

Quit smoking for better mental health?

March 10, 2021

0 Comments

Did you know that research has shown that smokers who quit for 6 weeks or more report signs of improved mental health? Read this blog post for more information.