Captain Tom 100 Challenge text based graphic

Captain Tom 100 Challenge

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Join the Captain Tom 100 Challenge with Step One! Celebrate the incredible Captain Sir Tom Moore by setting your own 100-themed activity.
Devon Mind x Step One text based graphic

Launching today! Devon Mind x Step One

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We're thrilled to introduce Devon Mind x Step One – a powerful collaboration between Devon Mind and Step One, two leading mental health charities in Devon.
Meet Amy - Our London Marathon runner

Meet Amy – Our amazing London Marathon runner!

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Meet Amy, running the London Marathon for Step One! She started running for herself, but now wants to help others struggling with mental health across Devon.
Image displaying a cup of coffee and a laptop with a zoom session in progress

Introducing our All Welcome Wellbeing online peer support group

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We're delighted to launch our new 'All Welcome Wellbeing' online peer support group. Led by our course trainers, Sharon and Dom, this group meets every Tuesday from 2pm to 4pm.
A plate of heart-shaped pancakes and fruit at Cypress

Developing skills and building confidence at Step One Charity

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Explore how Step One empowers mental health by building skills, boosting confidence, and creating a positive path forward. Check out our recent activities at Cypress.
Infographic on smoking and mental health

Quit smoking for better mental health?

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Did you know that research has shown that smokers who quit for 6 weeks or more report signs of improved mental health? Read this blog post for more information.
Simple word based graphic to accompany Quality Account blog post

Step One Charity Quality Account

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Want to know how Step One helps people? Check out our Quality Account. Every year, we share what we've done and how it helps the community.
Step One Charity's appreciation window to celebrate Random Acts of Kindness Day

Spread a little kindness

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In a year where thoughtful gestures matter more than ever, the team at Cypress is on a mission to spread joy and gratitude!
Step One Charity Apprentices, Emily and Maisie in 2021.

National Apprenticeship Week 2021

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Meet Emily and Maisie, who found their perfect careers through Step One apprenticeships!
Photo of Rebekah Horton, author of this guest blog post.

Mental health and creative arts – Guest blog post by Rebekah Horton

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Step into the world of Rebekah Horton, a self-employed autistic content creator, as she shares her insights on the profound link between mental health and the creative arts.
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