
Mental health and creative arts – Guest blog post by Rebekah Horton
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Step into the world of Rebekah Horton, a self-employed autistic content creator, as she shares her insights on the profound link between mental health and the creative arts.

The Second Pandemic – Article published in Quay Magazine
The article talks about the hidden costs of furlough on employees' mental health and suggests ways for businesses to support their staff during and after this period. Published in Quay Magazine in December 2020.

Our annual survey from people who use our service
Hear directly from the people we support! Over 36% of Step One service users shared their experiences in our annual survey, revealing 92% would recommend us to others.

Looking to support Step One? Get creative with your donations!
This blog post includes a heartwarming story and information on how you can donate your time, skills, or resources to empower people who need support with mental health challenges across Devon.

Crafting for good causes
Discover how our festive crafting activities help the people we work with learn new skills and build their confidence.

Be kind to yourself this Christmas
With restrictions and challenges adding to the usual pressures, in this blog post we offer tips for being kind to yourself this Christmas.

Charity Christmas Tree Festival at Princesshay
Despite the challenges presented by this year, Step One continues its tradition of participating in the Princesshay Exeter Charity Christmas Tree Festival. This year, the focus goes on offering messages of support and hope to visitors.

Giving Tuesday 2020
Giving Tuesday is a global day of giving. Whether you donate time, resources, your voice, or simply spread the word, you can make a huge difference in the lives of those who need support. Read more in this blog post.

Pam’s story: “My support workers are very caring and understanding and this has given me a new lease of life.”
Read Pam's story to learn how Step One Charity helped her overcome her challenges and find joy in everyday activities.

Ely’s story: “I didn’t like talking on the phone – I still don’t, but now I can if I need to!”
Join Ely's uplifting journey from social anxiety to independence with Step One Charity's support. How did he do it? Find out in Ely's own words here.