This online peer support group will take place online every Tuesday from 2pm to 4pm.
Run by two of our course trainers, Sharon and Dom, our ‘All Welcome Wellbeing’ group offers an opportunity to meet others virtually and share experiences with people who have had similar experiences.
For people who have attended one of our courses or workshops, this group will discuss the techniques they have previously learnt. For those who are new to BeWell@StepOne there will be the chance to develop self-management techniques to maintain good mental health.
Vitally, this group offers ongoing support from people who understand how you feel. Imagine having a group of friends who’ve faced similar challenges, who understand your ups and downs, and who are all committed to feeling better. That’s what this group is like. You’ll share experiences, learn positive coping mechanisms, and build genuine connections that go beyond the group sessions.
Everyone is welcome to join this group! It is open to everyone and free to join.
If you would like to join or would like more information please contact training@steponecharity.co.uk or click the button below for more information.
https://steponecharity.co.uk/wp-content/uploads/2024/10/Website-News-Headers-2024-11.png
355
700
Isaac Mann
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Isaac Mann2024-10-11 12:12:142024-10-11 12:12:14A letter of hope from BeWell@StepOne participants
https://steponecharity.co.uk/wp-content/uploads/2024/09/Website-News-Headers-2024-4-1.png
355
700
Isaac Mann
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Isaac Mann2024-10-04 08:31:572024-10-04 08:31:57Step One is seeking new Trustees and a new Chair to shape our future!
https://steponecharity.co.uk/wp-content/uploads/2024/07/Website-News-Headers-2024-6.png
355
700
Isaac Mann
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Isaac Mann2024-09-26 07:38:202024-09-24 13:06:24Walking and wellbeing: A Q&A with Dee Allbrook
https://steponecharity.co.uk/wp-content/uploads/2024/09/Website-News-Headers-2024-2.png
355
700
Isaac Mann
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Isaac Mann2024-09-13 13:28:482024-09-13 13:28:48Step up for mental health in Devon with our Every Step Counts challenge
https://steponecharity.co.uk/wp-content/uploads/2024/06/Press-Release-Step-One-Celebrates-New-Chapter.png
355
700
Lauren
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Lauren2024-06-18 11:36:142024-06-18 11:54:16Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside
https://steponecharity.co.uk/wp-content/uploads/2024/05/Website-News-Headers-2024-9.png
355
700
Isaac Mann
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Isaac Mann2024-05-10 09:45:452024-05-13 11:13:10The power of movement for mental wellbeing, by Dr. Lindsay Jones
https://steponecharity.co.uk/wp-content/uploads/2024/04/Mental-Health-Awareness-Week-2024.png
355
700
Isaac Mann
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Isaac Mann2024-04-29 16:02:022024-05-07 09:29:20How you can get involved with Mental Health Awareness Week 2024
https://steponecharity.co.uk/wp-content/uploads/2024/04/Website-News-Headers-2024-4.png
355
700
Isaac Mann
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Isaac Mann2024-04-16 14:27:382024-04-18 10:56:33Fundraising for Step One: Your questions answered by Becky – Part 1
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-One-Charity-logo.jpg
355
700
Lauren
https://steponecharity.co.uk/wp-content/uploads/2024/02/step-one-wellbeing.svg
Lauren2024-02-27 09:00:452024-02-27 18:09:49Step One Charity unveils fresh new look to reflect commitment to wellbeing across Devon
