Pam’s story: “My support workers are very caring and understanding and this has given me a new lease of life.”

Step One service user, Pam, pushing a supermarket trolley.

Pam started with working with Step One last summer. Now she feels more able to take trips out from her home.

Pam said:

“Due to health reasons, I felt unable to leave my home and relied heavily on my daughter for support for shopping and trips out. However last summer, Step One Charity support workers started visiting me and assisting with trips out and my shopping trips.

Getting out twice a week with my regular supporters has really increased my confidence and reduced my depression. My support workers are very caring and understanding and this has given me a new lease of life.”

Pam has been working with the Community Support Service at Step One – to find out more about our Community Support Services, click here.

Would you like to help to support more people like Pam?

Click here to find out more about donating or fundraising for Step One.

Related articles

Face illustrations with the text 'Stay connected this December'

Stay connected this December – BeWell@StepOne activities

December can be a busy and often overwhelming time of year. Our BeWell@StepOne service is designed to support local people across Devon and has a variety of activities and support groups to help you through the festive season.
OT Week 2024 (Photo of our OTs Lizzie, Lilly, Connor and Roy.

OT Week 2024: Wellbeing tips from our Occupational Therapy team

Occupational Therapy Week is a great opportunity to celebrate the incredible work of our Occupational Therapists (OTs) and highlight the positive impact they have on people's lives at Cypress Hospital.
Granvue - 24 hour supported living

Granvue – A new chapter in supported living

Granvue has been an essential part of Step One’s journey for many years. Now, we're excited to add a new chapter to Granvue’s story as we officially transition it into a supported living house.
A Letter of hope

A letter of hope from BeWell@StepOne participants

Our Anxiety Peer Support Cafe attendees have kindly pieced together this welcome letter for anyone wishing to join one of our BeWell@StepOne services.
Graphic with wording 'Could you be our next Trustee?'

Step One is seeking new Trustees and a new Chair to shape our future!

Step One is currently looking for passionate individuals to join our Board of Trustees, including a new Chair to lead us into the future. As we continue to support people across Devon through our vital mental health and wellbeing services, your expertise can make a lasting difference and help to shape our future.
Dee Allbrook

Walking and wellbeing: A Q&A with Dee Allbrook

Meet Dee Allbrook, a Recovery Practitioner here at Step One. Amongst many things, Dee hosts a number of our BeWell@StepOne peer support groups and wellbeing activities. We recently sat down with her and had a chat about walking and the wellbeing benefits it can provide.
Every Step Counts challenge

Step up for mental health in Devon with our Every Step Counts challenge

Get involved in our Every Step Counts challenge this October to get active, raise vital funds for mental health support and earn a commemorative medal!
Mental health charity Step One celebrates new chapter at X Centre in Exeter

Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside

On 13th June 2024, Step One celebrated a successful Open Day event at their new home, the X Centre on Exeter Quayside.
The power of movement for mental wellbeing

The power of movement for mental wellbeing, by Dr. Lindsay Jones

Dr. Lindsay Jones, Clinical Psychologist here at Step One, explores 6 ways in which movement and exercise can enhance our mental wellbeing.
©️ Copyright 2024 – Step One. Registered Charity Number: 235434 Company Number 393477 in England. X Centre, Commercial Road, Exeter, EX2 4AD. Web Design by The Ambitions Agency