Step up for mental health in Devon with our Every Step Counts challenge

Every Step Counts challenge

We’re excited to announce the launch of our brand-new challenge, Every Step Counts kindly sponsored by John Lewis Exeter! This October, coinciding with World Mental Health Day (10th October), we’re inviting everyone in Devon to get active, raise vital funds for mental health support, and earn a commemorative medal – all while taking care of yourself and your community.

Why Every Step Counts

Here’s how your participation makes a difference:

  • Funds essential services – Your registration fee and fundraising efforts directly support BeWell@StepOne, our free mental health support service in Devon. This service addresses a range of issues, helping people build resilience and live fulfilling lives.
  • Promotes wellbeing – Whether you’re walking, running, or wheeling, physical activity is a fantastic way to boost your own mental health. Every Step Counts encourages you to get moving and connect with the outdoors.

Join the challenge!

Step One: Sign up

Registration is open now! For just £10, you can choose your step goal for the month:

  • The Explorer: 100,000 steps in October (approx. 3,000 steps a day)
  • The Adventurer: 300,000 steps in October (approx. 9,500 steps a day)
  • The Voyager: 500,000 steps in October (approx. 16,000 steps a day

Sign up here.

Step Two: Get fundraising (optional)

Want to make an even bigger impact? Sign up to fundraise alongside your challenge! Pledge to raise £50 to receive a Step One cap, or £100 for a cap and a sports t-shirt. We’ll support you every step of the way with setting up your fundraising page and offering tips.

Step Three: Track your journey

From October 1st to 31st, track your steps using your favourite app or fitness tracker. Share your progress on social media using #EveryStepCounts and tag us! At the end of October, send a screenshot of your steps to fundraising@steponecharity.co.uk to claim your medal.

Businesses can step too!

Looking for a way to boost team morale, promote physical activity, and give back to the community? Every Step Counts is perfect for businesses. Contact us to discuss a personalised challenge for your team, whether it’s a lunchtime walk on World Mental Health Day or a company-wide step competition.

Supporting mental health and wellbeing in Devon is our mission at Step One, a local charity based in Exeter. By participating in Every Step Counts, you’re not just getting active, you’re helping to ensure vital services like BeWell@StepOne are available to those who need them most across Exeter, Torbay, and the wider Devon area.

Ready to get started?

Related articles

Sue Sutherland OBE
People walking outdoors

Leave a Legacy of Support: Make a Will Week 2026

Make a Will Week is a chance for local people to get expert legal support when planning for the future. Instead of paying a solicitor’s fee, people are asked to make a donation to Step One Charity.
Field landscape with a sunset

Walking for a Cause: The Journey Behind the 300,000 Steps

Find out all about Rachael's experience during Every Step Counts 2025 and her journey of 300,000 steps!
Neurodiversity Training: More Than a Legal Obligation, It's a Key to Unlocking Talent

Neurodiversity Training: More Than a Legal Obligation, It’s a Key to Unlocking Talent

Neurodiversity training isn’t a tick-box exercise, it’s a strategic investment. When teams understand and embrace the natural differences in how people think, communicate, and process information, the benefits are profound. This blog explores why neurodiversity training is no longer optional and how to do it right.

Schizophrenia Awareness Day

National Schizophrenia Awareness Day held on 25th July, is a vital opportunity to raise awareness, challenge stigma, and ensure that people living with schizophrenia are seen for who they truly are. Today we're sharing this useful blog which includes information, stats, tips and support options for living with schizophrenia.

Your Nervous System at Work

When we think about stress at work, we often focus on external things, tight deadlines, a tough manager, endless meetings. But what if we zoomed in a little closer, inside our own bodies? Understanding our nervous systems can be a game-changer, not just for our wellbeing, but for how we relate to ourselves and others at work.

Let’s Talk About Mental Health and Wellbeing at Work

This blog series is part of our Wellbeing@Work programme created to help businesses and their people explore what mental wellbeing really means, how we talk about it, and what we can do to support one another at work.
Photo collage of wellbeing activities

My Week as an Intern at Step One

Hi, I’m Rosie. I’m a recent history graduate from the University of Exeter, and this week I completed an internship with Step One with their marketing and fundraising team. Here's how it went:
Colleagues enjoying team building day

A sneak peek into our Team Building Day

Step One recently hosted team-building days, which involved an escape room and wellbeing sessions. Thanks to the support of Devon Community Foundation, we were given the opportunity to practice what we preach, taking time to bond as a team, prioritise our wellbeing and relax.
©️ Copyright 2024 – Step One. Registered Charity Number: 235434 Company Number 393477 in England. X Centre, Commercial Road, Exeter, EX2 4AD. Web Design by The Ambitions Agency