Walking for a Cause: The Journey Behind the 300,000 Steps

What was your main goal going into the challenge?

At first, I wanted to hit 300,000 steps, plain and simple. But it was more than just the numbers. I was determined to see it through, to push myself mentally and physically. Completing that goal would be a huge sense of achievement, and it didn’t hurt to know that each step was helping a great cause.

Did you set daily or weekly step goals for yourself?

I had a mental target of 10k steps a day, some days I nailed it, other days not so much! But I always made up for it by pushing myself a little harder the following days. The real focus was my weekly goal, and I found that approach kept me on track without stressing about the daily grind too much.

What helped you stay motivated throughout?

There were days I got soaked walking in the rain, but knowing I had set myself a goal, and that I was contributing to something bigger than myself, kept me going. There’s something so satisfying about keeping that commitment to yourself.

What made you decide to fundraise?

Step One is an incredible charity, and I think the importance of mental health support can’t be overstated. People are often dealing with more than we see, and Step One’s ability to help people in the local community resonated with me. Fundraising was a way to give back while making a tangible impact on people’s lives.

How did participating in the challenge impact you personally?

I felt great, honestly! Every day felt like a mini victory. I got out in nature, saw things I wouldn’t have noticed otherwise, and just felt better physically and mentally. Plus, I still walk regularly now, it’s become part of my routine, which is something I never expected to say when I first started.