Music, sports, food, theatre, literature, comedy, art, wellbeing… whatever you’re interested in, you’ll find it in Devon this autumn, with tons of events and festivals along with our BeWell@StepOne courses, workshops and peer support groups to support your mental health and wellbeing.
This workshop looks at information and self-help techniques to help cope with depression, for yourself or when helping to support others. It also looks at where to go for further help.
This course is a 4-week online course that allows you to consider the emotions under your anger, develop coping strategies, and allows you to discuss your own experiences.
This peer support group takes place fortnightly on Fridays. The walk is designed to support our community in increasing their activity levels and building connections with each other and the environment.
Hosted at Exeter Cathedral, this fair showcases a wide variety of local traders.
This 4 week online course will be divided into two sections, the first two weeks will include topics related to decluttering your home and the second 2 weeks will explore ways to help you with the decluttering of your mind.
Hosted at RHS Garden Rosemoor, this festival celebrates the bounty of autumn. Enjoy cooking demos, garden tours and the craft market.
This peer support group takes place fortnightly on Fridays. The walk is designed to support our community in increasing their activity levels and building connections with each other and the environment.
Hosted at Buckland Abbey, this event is an opportunity to learn more about the Abbey’s history as a working estate.
This two-hour workshop will provide you with information about health anxiety, including how to decrease your health worries and concerns.
This peer support group takes place fortnightly on Fridays. The walk is designed to support our community in increasing their activity levels and building connections with each other and the environment.
Hosted in Ottery St. Mary, this event is an old custom said to have originated in the 17th century to celebrate the defeat of the Gunpowder Plotters.
This peer support group takes place fortnightly on Fridays. The walk is designed to support our community in increasing their activity levels and building connections with each other and the environment.
Hosted at The Grand on Torquay’s seafront, this event celebrates primarily classical music, but also offers jazz, operetta and much more.
This peer support group takes place fortnightly on Fridays. The walk is designed to support our community in increasing their activity levels and building connections with each other and the environment.
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Isaac Mann2024-11-04 10:24:102024-11-14 10:24:47OT Week 2024: Wellbeing tips from our Occupational Therapy team
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Isaac Mann2024-10-30 09:04:172024-10-30 09:04:17Granvue – A new chapter in supported living
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Isaac Mann2024-10-11 12:12:142024-10-11 12:12:14A letter of hope from BeWell@StepOne participants
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Isaac Mann2024-10-04 08:31:572024-10-04 08:31:57Step One is seeking new Trustees and a new Chair to shape our future!
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Isaac Mann2024-09-26 07:38:202024-09-24 13:06:24Walking and wellbeing: A Q&A with Dee Allbrook
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Isaac Mann2024-09-13 13:28:482024-09-13 13:28:48Step up for mental health in Devon with our Every Step Counts challenge
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Lauren2024-06-18 11:36:142024-06-18 11:54:16Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside
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Isaac Mann2024-05-10 09:45:452024-05-13 11:13:10The power of movement for mental wellbeing, by Dr. Lindsay Jones
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Isaac Mann2024-04-29 16:02:022024-05-07 09:29:20How you can get involved with Mental Health Awareness Week 2024
