Take to the skies for mental health!
Tick skydiving or wing walking off your bucket list and raise vital funds for your local mental health charity at the same time, thanks to our partnership with Skydive Buzz and Wing Walk Buzz.
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Entries by Isaac Mann
Tips for managing anxiety: Highlights from Recovery Devon’s Mental Health Awareness Fair
Anxiety can be a challenging and uncomfortable feeling, but it is also a normal human emotion. Here are some top tips for managing anxiety.
June: Key dates and BeWell courses, workshops and events
June marks the halfway point of the year and the beginning of summer. There’s lots to do this month from holidays and events that you can participate in, to our upcoming BeWell courses and workshops.
May: Key dates and BeWell courses, workshops and events
As a new month begins, it presents itself with infinite potential, just like us. We should use this new month to start fresh and enjoy all that is around us.
Mental Health Awareness Week 2023: Anxiety
This year’s theme for Mental Health Awareness Week is anxiety. We wanted to share some of the upcoming events you can get involved with along with our available BeWell@StepOne courses and peer support groups.
Art and mental health: Celebrating World Art Day with creative self-expression
Art promotes creativity, innovation, and cultural diversity worldwide, but did you know it can also benefit your mental health? Let World Art Day inspire you to get creative and to appreciate the art around us every day.
April: Key dates and BeWell courses, workshops and events
Spring has sprung and April brings us a host of important dates to look forward to. From celebrating diversity to taking care of our mental and physical health, here are some key dates to look out for.
Autism and mental health
During this World Autism Acceptance Week, our focus is on raising awareness for the 700,000 individuals in the UK who live with autism.
Why mental health first aid training is essential for businesses
Chances are, some of your employees may be struggling with their mental health right now. The good news is that you can help them by providing mental health first aid training.
March: Key dates and BeWell workshops, courses & events
Step One Charity’s March calendar of BeWell@StepOne workshops, courses and events.