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Entries by Lauren
The BeWell Toolbox Group
This peer support group offers the opportunity to explore a variety of self-help and self-management tools to support good mental health and wellbeing.
Every Thursday, 10am – 12pm
Paignton
Paignton Wellbeing Craft Group
This group is focused around craft, so you can get creative, put your artistic skills to the test and create something, or just have a coffee and a chat.
Every Tuesday, 10am – 1pm
Paignton
Torquay Wellbeing Walk – Torre Abbey
This walk is designed to support you in increasing your activity levels and building connections with each other and the environment.
Fortnightly on Fridays, 2.15pm – 3.15pm
Torquay – Torre Abbey
Torquay Wellbeing Walk – Babbacombe
Available to all, this walk is designed to support our community in increasing their activity levels and building connections with each other and the environment.
Fortnightly on Fridays, 2.15pm – 3.15pm
Torquay – Babbacombe
Men’s Wellbeing Walk
Our weekly Men’s Wellbeing Walk is specifically aimed at men to help support their mental health and wellbeing.
Every Tuesday from 10.15am
Paignton
12 Days of Wellmas with Step One
The importance of self-care is being highlighted here at Step One, as our Christmas fairy takes over our social media to provide you with 12 ways to look after your mental health this Christmas.