Pam’s story: “My support workers are very caring and understanding and this has given me a new lease of life.”

Step One service user, Pam, pushing a supermarket trolley.

Pam started with working with Step One last summer. Now she feels more able to take trips out from her home.

Pam said:

“Due to health reasons, I felt unable to leave my home and relied heavily on my daughter for support for shopping and trips out. However last summer, Step One Charity support workers started visiting me and assisting with trips out and my shopping trips.

Getting out twice a week with my regular supporters has really increased my confidence and reduced my depression. My support workers are very caring and understanding and this has given me a new lease of life.”

Pam has been working with the Community Support Service at Step One – to find out more about our Community Support Services, click here.

Would you like to help to support more people like Pam?

Click here to find out more about donating or fundraising for Step One.

Related articles

Mental health charity Step One celebrates new chapter at X Centre in Exeter

Step One Celebrates New Chapter with Successful Open Day Event at Exeter Quayside

On 13th June 2024, Step One celebrated a successful Open Day event at their new home, the X Centre on Exeter Quayside.
The power of movement for mental wellbeing

The power of movement for mental wellbeing, by Dr. Lindsay Jones

Dr. Lindsay Jones, Clinical Psychologist here at Step One, explores 6 ways in which movement and exercise can enhance our mental wellbeing.
Mental Health Awareness Week 2024

How you can get involved with Mental Health Awareness Week 2024

The theme of this year's Mental Health Awareness Week is ‘Movement: Moving more for our mental health'. We have a jam-packed schedule of events designed to get you moving, connecting with others, and feeling your best.
Becky, Fundraising Officer

Fundraising for Step One: Your questions answered by Becky – Part 1

Meet Becky, our Fundraising Officer here at Step One Charity. Fundraising is at the core of Step One - the funds we receive allow us to continue to support the people of Devon with their mental health and wellbeing through our vital services.

Step One Charity unveils fresh new look to reflect commitment to wellbeing across Devon

Introducing Step One Charity's refreshed brand identity to better reflect our mission of supporting individuals with mental health challenges, learning disabilities, and neurodiversity across Devon.

A brighter path to wellbeing: Introducing Step One Charity’s new brand

Discover Step One's refreshed look and learn how you can support our mission!
Person skydiving

Skydive for Step One Charity in 2024!

Take your fundraising to new heights by taking on our skydive challenge with Skydive Buzz! Jump for free when you raise £395 for Step One Charity.
Photo of woman smiling and a quote that reads: My favourite thing about being a support worker is making a difference to people’s lives. Giving people the help and support that I wish my mum and nan could have had.

Celebrating 10 years of Charlotte, Support Worker at Cypress Hospital

Driven by a deep personal connection to the cause, Charlotte has dedicated her career to making a positive difference in the lives of others. In this short Q&A, we delve into Charlotte’s journey with Step One Charity.
Person signing their name on an official document.

Make a Will Week: Top tips for writing your Will

Have you thought about writing your will but you’re not sure where to start? Often the process can simply be broken down into four practical questions which form the basis of any will.
©️ Copyright 2024 – Step One. Registered Charity Number: 235434 Company Number 393477 in England. X Centre, Commercial Road, Exeter, EX2 4AD. Web Design by The Ambitions Agency